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Health and wellness with Tiffiny Hall

Written By Kakadu-Plum-Co Admin - October 09 2016

We sat down with the amazing Tiffiny Hall to hear about what she has been doing, and get a few health tips from her too. I interviewed Tiff many moons ago when she was beginning her writing career. This woman is a serious Ninja, and such an incredible inspiration. She is changing people's lives in so many ways, and it is such an honour to have her share her own health and wellness insights with us. Thanks Tiff x

Seven Fitness Myths, Debunked

Written By Kakadu-Plum-Co Admin - September 05 2016

When it comes to fitness and weight loss goals, it can be difficult to tell fact from fiction. There is a lot of conflicting information, and a great deal of conflicting information.

Bowflex Fitness Advisor and author of “Beat the Gym,” Tom Holland’s top seven fitness myths exposed are here to be exposed:

In the media// Move over Acai, have you tried Australia's native superfood

Written By Kakadu-Plum-Co Admin - September 05 2016

Acai, maca, spirulina, baobab -- for the past few years we've been loving adding these superfood powder to smoothies and breakfast bowls (sometimes begrudgingly -- we’re looking at you, spirulina). But in all this time we’ve been forgetting Australia’s very own superfood: Kakadu plum powder.

Meet our Mumma Bear founder Tahlia

Written By Kakadu-Plum-Co Admin - September 05 2016

I saw more and more people, myself included, going crazy over superfoods and yet, I couldn’t find anything that was Australian. Everyone was buying products from other countries, and so I asked myself whether or not we had an Australian superfood. I knew instinctively about bush tucker foods and its amazing medicinal properties. I discovered the Kakadu Plums and knew the everyday Australian (and the world) needed to know about them. I put connections in place, found our supplier, packaged the powder up and Kakadu Plum Co. was born.

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Health and wellness with Tiffiny Hall

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Seven Fitness Myths, Debunked

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In the media// Move over Acai, have you tried Australia's native superfood

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Meet our Mumma Bear founder Tahlia

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