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Seven Fitness Myths, Debunked

Written By Kakadu-Plum-Co Admin - September 05 2016

When it comes to fitness and weight loss goals, it can be difficult to tell fact from fiction. There is a lot of conflicting information, and a great deal of conflicting information.

Bowflex Fitness Advisor and author of “Beat the Gym,” Tom Holland’s top seven fitness myths exposed are here to be exposed:

In the media// Move over Acai, have you tried Australia's native superfood

Written By Kakadu-Plum-Co Admin - September 05 2016

Acai, maca, spirulina, baobab -- for the past few years we've been loving adding these superfood powder to smoothies and breakfast bowls (sometimes begrudgingly -- we’re looking at you, spirulina). But in all this time we’ve been forgetting Australia’s very own superfood: Kakadu plum powder.

Meet our Mumma Bear founder Tahlia

Written By Kakadu-Plum-Co Admin - September 05 2016

I saw more and more people, myself included, going crazy over superfoods and yet, I couldn’t find anything that was Australian. Everyone was buying products from other countries, and so I asked myself whether or not we had an Australian superfood. I knew instinctively about bush tucker foods and its amazing medicinal properties. I discovered the Kakadu Plums and knew the everyday Australian (and the world) needed to know about them. I put connections in place, found our supplier, packaged the powder up and Kakadu Plum Co. was born.

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Seven Fitness Myths, Debunked

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In the media// Move over Acai, have you tried Australia's native superfood

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Meet our Mumma Bear founder Tahlia

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